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Recipe Suggestion and Instruction for Blanching Green Beans

Are you looking for a simple yet delicious side dish for your next meal? Look no further than blanched green beans! This versatile vegetable can be prepared in a variety of ways, but blanching is a quick and easy method that retains the beans' vibrant green color and crisp texture. Not sure how to blanch green beans? Don't worry, I've got you covered. In this article, I'll provide you with a step-by-step guide on how to blanch green beans perfectly every time. Plus, I'll even suggest a few flavor combinations to take your dish to the next level. So grab your apron and let's get cooking!

Tips for perfecting your blanching technique

Before we dive into the recipe, let's go over a few key tips to ensure that your blanched green beans turn out perfectly every time:

1. Start with the freshest green beans possible

When it comes to blanching green beans, freshness is key. Look for beans that are bright green, firm to the touch, and snap easily when bent. Avoid beans that are wilted, discolored, or have soft spots. Fresher beans will have a sweeter, more vibrant flavor and will hold up better during the blanching process.

2. Use a large pot of salted water

To blanch green beans, you'll need a large pot of boiling water. The water should be heavily salted, as this will help to enhance the flavor of the beans. Use about 1 tablespoon of salt per quart of water. Make sure the water is at a rolling boil before adding the beans.

3. Don't overcook the beans

The key to perfectly blanched green beans is to cook them just until they're crisp-tender. Overcooking the beans will result in a mushy texture and loss of flavor. To prevent overcooking, have a bowl of ice water ready to immediately plunge the beans into once they're done cooking. This will stop the cooking process and help to lock in the bright green color and crisp texture.

Now that we've gone over some key tips, let's get to the recipe!

Flavor combinations to try

Now that you've mastered the art of blanching green beans, it's time to take your dish to the next level with some delicious flavor combinations. Here are a few suggestions to get you started:

1. Lemon and garlic

Drizzle the blanched green beans with a mixture of fresh lemon juice, minced garlic, and olive oil. Sprinkle with salt and pepper to taste.

2. Parmesan and almonds

Toss the blanched green beans with grated Parmesan cheese, toasted sliced almonds, and a drizzle of balsamic vinegar.

3. Bacon and shallots

Cook diced bacon and sliced shallots in a skillet until crispy. Toss the blanched green beans with the bacon and shallots, along with a drizzle of red wine vinegar.

4. Sesame and soy sauce

Whisk together soy sauce, toasted sesame oil, and a sprinkle of red pepper flakes. Toss the blanched green beans with the sauce and sprinkle with toasted sesame seeds.

There you have it – a simple yet delicious recipe for blanched green beans, along with some flavor combinations to impress your taste buds. Give it a try and let us know what you think!

Blanched Green Beans Meal Ideas
Potluck Ham and Pasta

Potluck Ham and Pasta takes roughly 1 hour and 5 minutes from beginning to end. This main course has 503 calories, 23g of protein, and 26g of fat per serving. This recipe serves 12. For $1.46 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up ground mustard, butter, elbow macaroni, and a few other things to make it today. This recipe from Taste of Home has 1 fans. Overall, this recipe earns a solid spoonacular score of 50%. Similar recipes are Pasta Roses With Zucchini and Ham, Creamy zucchini and ham pasta, and Pastan e Fagioli (Pastan and Beans).

Jalapeno Soup

Jalapeno Soup requires around 35 minutes from start to finish. For $2.69 per serving, you get a main course that serves 6. One portion of this dish contains about 38g of protein, 52g of fat, and a total of 661 calories. This recipe from Allrecipes requires celery, onion, chicken broth, and jalapeno chile pepper. Winter will be even more special with this recipe. 55 people were glad they tried this recipe. It is a good option if you're following a gluten free, lacto ovo vegetarian, primal, and ketogenic diet. Overall, this recipe earns a tremendous spoonacular score of 81%. Similar recipes are Baked Jalapeno Dip, Cilantro Lime Jalapeno Corn, and Corn-Crusted Fish Tacos With Jalapeno-Lime Sauce and Spicy Black Beans.

Shrimp Hushpuppies with Vidalia Onion Dip

Shrimp Hushpuppies with Vidalian Onion Dip is a pescatarian recipe with 8 servings. For $1.75 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. One portion of this dish contains about 14g of protein, 32g of fat, and a total of 477 calories. It works well as a side dish. 19 people were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 40 minutes. It is perfect for The Super Bowl. It is brought to you by Foodnetwork. A couple people really liked this Southern dish. If you have garlic powder, egg, chives, and a few other ingredients on hand, you can make it. Overall, this recipe earns a solid spoonacular score of 46%. If you like this recipe, take a look at these similar recipes: Hushpuppies, Vidalian Onion Gratin {Baked Bloomin’ Onions}, and Smoky Sweet Vidalian Onions and Beans.

Busy-Day Barbecued Ribs

Busy-Day Barbecued Ribs is a gluten free and dairy free main course. One portion of this dish contains about 22g of protein, 33g of fat, and a total of 518 calories. For $1.33 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 8. 2 people found this recipe to be yummy and satisfying. If you have pork ribs, brown sugar, celery seed, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 5 hours and 10 minutes. Overall, this recipe earns a good spoonacular score of 49%. Users who liked this recipe also liked Barbecued Baby Back Pork Ribs and Bush's Grillin' Beans, All Day Simple Slow-Cooker FALL OFF the BONE Ribs, and Adobo, Garlic Barbecued Shrimp.

Delicious Spinach Salad

If you have roughly 45 minutes to spend in the kitchen, Delicious Spinach Salad might be a super gluten free recipe to try. For $1.69 per serving, you get a hor d'oeuvre that serves 4. One serving contains 199 calories, 5g of protein, and 16g of fat. This recipe is liked by 1 foodies and cooks. This recipe from Allrecipes requires baby spinach leaves, olives, black beans, and green onion. Taking all factors into account, this recipe earns a spoonacular score of 87%, which is awesome. Try 3 Delicious Twists on an Egg Salad Sandwich, Bouillabaisse: A Delicious Fisherman’s Stew Originating in France, and Delicious Broccoli and Mushroom Saute for similar recipes.

Lime and Galangal Butter Sauce

Lime and Galangal Butter Sauce could be just the gluten free, lacto ovo vegetarian, and primal recipe you've been looking for. One portion of this dish contains about 0g of protein, 12g of fat, and a total of 135 calories. For 74 cents per serving, you get a hor d'oeuvre that serves 4. From preparation to the plate, this recipe takes around 35 minutes. Only a few people made this recipe, and 1 would say it hit the spot. This recipe from Allrecipes requires butter, lime zest, shallot, and galangal. Taking all factors into account, this recipe earns a spoonacular score of 0%, which is improvable. Try Pan-seared salmon with brown butter lime sauce and roasted asparagus, Corn on the Cob in Cilantro and Lime Butter, and Corn-Crusted Fish Tacos With Jalapeno-Lime Sauce and Spicy Black Beans for similar recipes.

Fruity Chili

Fruity Chili is a main course that serves 8. Watching your figure? This gluten free and dairy free recipe has 293 calories, 17g of protein, and 13g of fat per serving. For $1.3 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. It is perfect for The Super Bowl. Head to the store and pick up apple, banana pepper, kidney beans, and a few other things to make it today. A couple people really liked this American dish. 11 person were impressed by this recipe. From preparation to the plate, this recipe takes about 35 minutes. It is brought to you by Allrecipes. All things considered, we decided this recipe deserves a spoonacular score of 63%. This score is solid. If you like this recipe, take a look at these similar recipes: Fruity Curried Chicken Salad, Fruity Yogurt Parfait, and Gluten-Free Fruity Crumble.

Cheddar Fondue

Cheddar Fondue might be just the hor d'oeuvre you are searching for. This recipe makes 20 servings with 84 calories, 3g of protein, and 7g of fat each. For 18 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. 10 people have made this recipe and would make it again. Head to the store and pick up broccoli florets, cheddar cheese, milk, and a few other things to make it today. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 15 minutes. With a spoonacular score of 0%, this dish is very bad (but still fixable). Try Herb and Cheddar Cordon Bleu, Spicy Salad with Kidney Beans, Cheddar, and Nuts, and Apple Cheddar Palmiers for similar recipes.

Baja Fish Tacos

Baja Fish Tacos is a Mexican recipe that serves 4. Watching your figure? This dairy free and pescatarian recipe has 895 calories, 40g of protein, and 38g of fat per serving. For $5.95 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. This recipe from Foodnetwork has 15 fans. It works well as a main course. If you have salsa, chili powder, corn tortillas, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 20 minutes. Taking all factors into account, this recipe earns a spoonacular score of 89%, which is super. If you like this recipe, you might also like recipes such as Easy Fish Molee (South Indian-Style Fish Stew With Coconut), Cilantro Lime Fish Tacos, and Corn-Crusted Fish Tacos With Jalapeno-Lime Sauce and Spicy Black Beans.

Pinto Bean Zucchini Boats

If you have around 30 minutes to spend in the kitchen, Pinto Bean Zucchini Boats might be an amazing gluten free and lacto ovo vegetarian recipe to try. This recipe serves 4. This main course has 368 calories, 18g of protein, and 12g of fat per serving. For $2.71 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. It is brought to you by Taste of Home. Only a few people made this recipe, and 1 would say it hit the spot. Head to the store and pick up olive oil, ground cumin, water, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 77%. This score is solid. Try Zucchini Pizza Boats, Vegan stuffed zucchini boats, and Homemade Hard Taco Night with Carnitas and Pinto Beans for similar recipes.

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