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Blanching Asparagus – Recipe Suggestion and Instruction

Asparagus is a delicate and delicious vegetable that can be prepared in a variety of ways. One popular method is blanching, which involves briefly boiling the asparagus before cooling it in ice water. This technique not only preserves the vibrant green color of the asparagus, but also ensures that it retains its crisp texture and fresh flavor. If you're looking for a simple and tasty way to prepare asparagus, blanching is definitely worth trying. In this article, we'll provide you with a step-by-step guide on how to blanch asparagus, as well as a delicious recipe suggestion that's sure to impress your taste buds. So, grab a bunch of asparagus and let's get started!

Benefits of Blanching Asparagus

Blanching is a cooking technique that involves briefly boiling vegetables in salted water before cooling them in ice water. This process helps to preserve the color, texture, and flavor of the vegetable, making it an ideal method for preparing asparagus. Here are some of the benefits of blanching asparagus:

Preserves Color

Blanching asparagus helps to preserve its vibrant green color. The brief boiling process activates enzymes that cause the chlorophyll in the asparagus to break down, resulting in a duller, yellowish-green color. However, the cooling process stops these enzymes from working, preserving the bright green color of the asparagus.

Retains Texture

Blanching asparagus also helps to retain its crisp texture. The brief boiling process softens the outer layer of the asparagus, making it easier to eat, while the cooling process stops the cooking process and prevents the asparagus from becoming mushy.

Enhances Flavor

Blanching asparagus enhances its natural flavor. The brief boiling process removes any bitterness from the asparagus, while the cooling process locks in the fresh, sweet taste.

Step-by-Step Guide to Blanching Asparagus

Now that you know the benefits of blanching asparagus, let's take a look at how to do it. Here is a step-by-step guide to blanching asparagus:

Step 1: Prepare the Asparagus

Start by washing the asparagus under cold running water to remove any dirt or grit. Trim off the woody ends of the asparagus by snapping them off at the natural breaking point or by using a knife to cut them off. This will ensure that your asparagus is tender and easy to eat.

Step 2: Boil Water

Fill a large pot with water and bring it to a boil. Add a generous pinch of salt to the water to enhance the flavor of the asparagus.

Step 3: Blanch the Asparagus

Once the water is boiling, add the asparagus to the pot. Cook the asparagus for 2-3 minutes, or until it is tender but still crisp. Be careful not to overcook the asparagus, as this will make it mushy.

Step 4: Cool the Asparagus

Remove the asparagus from the pot using a slotted spoon and immediately transfer it to a bowl of ice water. This will stop the cooking process and help to retain the vibrant green color of the asparagus. Let the asparagus cool in the ice water for a few minutes.

Step 5: Drain and Serve

Once the asparagus is cool, remove it from the ice water and drain it well. You can now serve the asparagus as is, or use it in a variety of recipes.

Recipe Suggestion: Garlic Butter Asparagus

Now that you know how to blanch asparagus, it's time to put your skills to the test with a delicious recipe. This garlic butter asparagus is quick and easy to make, and is sure to become a new favorite in your household.

Ingredients:

* 1 pound asparagus, trimmed * 2 tablespoons butter * 2 cloves garlic, minced * Salt and pepper, to taste

Instructions:

1. Blanch the asparagus following the steps outlined above. 2. In a small saucepan, melt the butter over medium heat. 3. Add the minced garlic to the pan and cook for 1-2 minutes, or until fragrant. 4. Add the blanched asparagus to the pan and toss to coat in the garlic butter. 5. Season with salt and pepper, to taste. 6. Serve immediately.

Enjoy this delicious and easy-to-make garlic butter asparagus as a side dish or a light lunch. The blanching process ensures that the asparagus retains its vibrant green color and crisp texture, while the garlic butter adds a burst of flavor that is sure to impress.

Blanched Asparagus Meal Ideas
Ziti With Olives and Sun-Dried Tomatoes

You can never have too many hor d'oeuvre recipes, so give Ziti With Olives and Sun-Dried Tomatoes a try. Watching your figure? This dairy free and pescatarian recipe has 354 calories, 11g of protein, and 7g of fat per serving. For 94 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 6. From preparation to the plate, this recipe takes roughly 45 minutes. 1 person were impressed by this recipe. Only a few people really liked this Mediterranean dish. It is brought to you by Allrecipes. A mixture of anchovy, anchovy, greek olives, and a handful of other ingredients are all it takes to make this recipe so flavorful. Overall, this recipe earns a good spoonacular score of 78%. Try Chicken with Sun Dried Tomatoes and Olives, Quinoan and Chickpea Salad with Sun-Dried Tomatoes and Dried Cherries, and Baked Eggs With Asparagus and Sun Dried Tomatoes for similar recipes.

Mushroom Salisbury Steak

Mushroom Salisbury Steak is a hor d'oeuvre that serves 6. One serving contains 231 calories, 10g of protein, and 2g of fat. For 66 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 5 people found this recipe to be delicious and satisfying. Head to the store and pick up condensed beef consomme, mushrooms, worcestershire sauce, and a few other things to make it today. It is brought to you by Taste of Home. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes roughly 30 minutes. It can be enjoyed any time, but it is especially good for valentin day. Taking all factors into account, this recipe earns a spoonacular score of 52%, which is good. If you like this recipe, you might also like recipes such as French Onion Salisbury Steak, Flank Steak with Mushroom Sauce, and Entrecote Steak with Asparagus.

Orange Bundt Cake

Orange Bundt Cake requires around 55 minutes from start to finish. This recipe serves 14. One portion of this dish contains about 3g of protein, 2g of fat, and a total of 211 calories. For 33 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 1 person has made this recipe and would make it again. If you have confectioners' sugar, cake mix, whipped topping mix, and a few other ingredients on hand, you can make it. Not a lot of people really liked this dessert. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 0%, which is improvable. Users who liked this recipe also liked Lemon Bundt Cake, Bittersweet Chocolate-Walnut Bundt Cake, and Chocolate Asparagus Bundt Cake.

Grilled Mahi Mahi Fillets and Asparagus with Orange and Sesame

Grilled Mahi Mahi Fillets and Asparagus with Orange and Sesame is a gluten free, dairy free, and pescatarian main course. One portion of this dish contains approximately 37g of protein, 7g of fat, and a total of 273 calories. This recipe serves 4. For $7.51 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. 1 person has made this recipe and would make it again. If you have ginger root, juice of lime, blades chives, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 35 minutes. It is brought to you by Foodnetwork. It can be enjoyed any time, but it is especially good for The Fourth Of July. All things considered, we decided this recipe deserves a spoonacular score of 74%. This score is pretty good. Users who liked this recipe also liked Mahi-Mahi With Lemon Caper Sauce, Hot and Sour Grilled Fish Fillets, and Perch Fillets With Shrimp and Vermouth Sauce.

Campfire Foil Packs

Campfire Foil Packs might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains about 32g of protein, 17g of fat, and a total of 448 calories. For $2.23 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. 1261 person found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes roughly 1 hour and 10 minutes. This recipe from Allrecipes requires chicken breast meat, bell pepper, mushrooms, and bell pepper. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. Taking all factors into account, this recipe earns a spoonacular score of 98%, which is tremendous. Similar recipes are Shrimp and Asparagus Foil Packs with Garlic Lemon Butter Sauce, Campfire Quesadilla, and You’ll Flip for These Skinny Frozen S’mores, No Campfire Needed.

Salmon and Asparagus with Penne and Light Cream Sauce

The recipe Salmon and Asparagus with Penne and Light Cream Sauce can be made in about 50 minutes. This recipe serves 2 and costs $4.22 per serving. One serving contains 1067 calories, 32g of protein, and 102g of fat. It is a good option if you're following a gluten free, primal, and pescatarian diet. A couple people really liked this main course. It is brought to you by Allrecipes. A mixture of dill weed, garlic, heavy cream, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 51 person have tried and liked this recipe. Overall, this recipe earns an outstanding spoonacular score of 87%. If you like this recipe, take a look at these similar recipes: Penne Con Funghi E Melanzane (Penne With Mushrooms and Eggplant), Penne With Shrimp and Herbed Cream Sauce, and Light Cream Of Broccoli Soup With Cheddar Cheese.

Asparagus Potato Soup

Asparagus Potato Soup might be just the main course you are searching for. This recipe makes 7 servings with 389 calories, 12g of protein, and 29g of fat each. For $1.01 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. 31 person were impressed by this recipe. Head to the store and pick up cheddar cheese, potatoes, celery, and a few other things to make it today. It is brought to you by Taste of Home. It is perfect for Winter. From preparation to the plate, this recipe takes about 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 48%. This score is good. Loaded Baked Potato Soup with Crispy-Fried Potato Skins, Asparagus Soup, and Cedar Smoked Asparagus Soup are very similar to this recipe.

Asparagus Tofu Stir-Fry

Asparagus Tofu Stir-Fry takes roughly 35 minutes from beginning to end. One portion of this dish contains about 16g of protein, 11g of fat, and a total of 298 calories. For $2.44 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 4. It works well as a main course. 1 person has tried and liked this recipe. If you have summer squash, asparagus, canolan oil, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Taste of Home. With a spoonacular score of 64%, this dish is solid. Similar recipes are Tofu Pineapple Stir-Fry, Asparagus Stir-Fry With Black Bean Sauce, and Karela Fry/bittergourd Fry.

Asparagus Cream Cheese Omelet

If you want to add more gluten free, lacto ovo vegetarian, primal, and ketogenic recipes to your collection, Asparagus Cream Cheese Omelet might be a recipe you should try. For $1.54 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. One serving contains 342 calories, 15g of protein, and 28g of fat. This recipe serves 2. This recipe from Taste of Home has 1 fans. It works well as a main course. A mixture of asparagus spears, butter, salt, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 41%. This score is good. Try Cheddar, Spinach, and Pepper Omelet Bagel Sandwich, Greek Inspired Spring Omelet, and Loaded Veggie Omelet for similar recipes.

Grilled Chicken and Potato Foil Packs

Grilled Chicken and Potato Foil Packs requires around 50 minutes from start to finish. This gluten free, dairy free, and whole 30 recipe serves 4 and costs $2.45 per serving. One portion of this dish contains approximately 36g of protein, 9g of fat, and a total of 540 calories. The Fourth Of July will be even more special with this recipe. 115 people have made this recipe and would make it again. Several people really liked this main course. If you have potatoes, bell pepper, basil, and a few other ingredients on hand, you can make it. It is brought to you by Allrecipes. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is awesome. Similar recipes are Shrimp and Asparagus Foil Packs with Garlic Lemon Butter Sauce, Grilled Chicken & Corn Red Potato Salad, and Grilled Potato Skins.

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