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Recipe and Fun Cooking Guide to Blanching Scallops

Are you tired of eating the same old seafood dishes? Do you want to learn a new cooking technique that will take your seafood game to the next level? Look no further than blanching scallops! This cooking method not only enhances the natural sweetness and texture of the scallops, but it also helps them retain their nutritional value. In this recipe and fun cooking guide, we'll walk you through the step-by-step process of blanching scallops and provide you with some creative and delicious ways to serve them up. So grab your apron and let's get cooking!

Why blanch scallops?

Blanching is a cooking technique that involves briefly immersing food in boiling water or steam and then immediately cooling it in ice water to stop the cooking process. This method is great for cooking seafood because it helps to preserve the natural flavor, texture, and color of the food. When it comes to scallops, blanching is especially beneficial because it enhances their natural sweetness and delicate texture without overcooking them.

Blanching is also a healthier cooking method because it helps to preserve the nutritional value of the scallops. Scallops are a great source of protein, vitamins, and minerals, but they can quickly become tough and rubbery if overcooked. Blanching ensures that the scallops are cooked just enough to be tender and juicy, without losing any of their nutritional value.

Finally, blanching is a versatile cooking technique that can be used in a variety of recipes. Once you've learned how to blanch scallops, you can use them in salads, pasta dishes, stir-fries, and more. So let's get started!

How to Blanch Scallops

Step 1: Prepare the Scallops Start by selecting fresh, high-quality scallops. Look for scallops that are firm, shiny, and have a sweet, oceanic smell. If you're using frozen scallops, make sure they're completely thawed before blanching.

Next, remove the tough muscle from the side of each scallop. This muscle is chewy and can make the scallop tough, so it's important to remove it before cooking. Simply grasp the muscle with your fingers and pull it away from the scallop.

Finally, rinse the scallops under cold water and pat them dry with paper towels.

Step 2: Blanch the Scallops Fill a large pot with water and bring it to a boil over high heat. Add a generous pinch of salt to the water to enhance the flavor of the scallops.

Once the water is boiling, carefully add the scallops to the pot. Make sure they're fully submerged in the water and not overcrowded.

Let the scallops cook for 1-2 minutes, or until they turn opaque and start to float to the surface.

Step 3: Cool the Scallops As soon as the scallops are cooked, remove them from the pot using a slotted spoon and transfer them to a bowl of ice water. This will stop the cooking process and help to preserve the texture and flavor of the scallops.

Let the scallops cool in the ice water for 1-2 minutes, or until they're completely chilled. Then, remove them from the ice water and pat them dry with paper towels.

Step 4: Serve the Scallops Blanched scallops can be served cold or hot, depending on your preference.

Here are a few ideas for how to serve them:

1. Serve them on a bed of greens with a vinaigrette dressing for a refreshing summer salad.

2. Toss them with pasta, olive oil, garlic, and cherry tomatoes for a simple yet satisfying dinner.

3. Skewer them and grill them for a quick and easy appetizer.

4. Stir-fry them with vegetables and a flavorful sauce for a healthy and delicious meal.

No matter how you choose to serve them, blanched scallops are sure to impress your friends and family with their delicate texture and sweet flavor.

Last Thing

Blanching is a simple yet effective cooking technique that can take your seafood game to the next level. By blanching scallops, you can enhance their natural sweetness and delicate texture without overcooking them. This method is also a healthier way to cook scallops because it helps to preserve their nutritional value. Once you've mastered the art of blanching scallops, you can use them in a variety of recipes to create delicious and nutritious meals that your whole family will love. So put on your chef's hat and start blanching!

Blanched Scallops Meal Ideas
Apricot Baked Ham

Apricot Baked Ham takes roughly 1 hour and 50 minutes from beginning to end. One serving contains 329 calories, 31g of protein, and 13g of fat. This recipe serves 14 and costs $2.93 per serving. This recipe from Taste of Home requires apricot preserves, ground mustard, ham, and brown sugar. It works well as a main course. Only a few people made this recipe, and 1 would say it hit the spot. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 61%, which is solid. Similar recipes include Baked Scallops With Parma Ham, Medaglioni Di Polentan E Prosciutto Al Forno – Baked Polenta Medallions With Ham, and Pecan-Baked Ham.

Breaded Chicken Tenders with Noodles

You can never have too many main course recipes, so give Breaded Chicken Tenders with Noodles a try. One portion of this dish contains roughly 30g of protein, 23g of fat, and a total of 508 calories. This recipe serves 4 and costs $1.81 per serving. 1 person has made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 25 minutes. Head to the store and pick up garlic, garlic salt, lemon juice, and a few other things to make it today. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 54%, which is solid. Users who liked this recipe also liked Breaded Chicken Fingers, Breaded Chicken Cutlets, and Baked and Breaded Scallops.

Broccoli Chicken Fettuccine

The recipe Broccoli Chicken Fettuccine can be made in around 25 minutes. For $3.23 per serving, this recipe covers 39% of your daily requirements of vitamins and minerals. One serving contains 707 calories, 47g of protein, and 29g of fat. This recipe serves 2. This recipe from Taste of Home has 1 fans. It works well as a main course. If you have mushroom stems and pieces, condensed cream of chicken soup, parmesan cheese, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 75%, which is good. Fettuccine With Beans & Broccoli & Mushrooms, Baked Eggs and Bacon Cream In Spinach Fettuccine Nests, and Cranberry Fettuccine Tomato Cream Sauce With Shrimps and Scallops are very similar to this recipe.

Pineapple Ginger Chops

If you have around 30 minutes to spend in the kitchen, Pineapple Ginger Chops might be a great gluten free recipe to try. This recipe serves 4 and costs $3.78 per serving. One portion of this dish contains about 44g of protein, 17g of fat, and a total of 441 calories. A mixture of water, pepper, ground ginger, and a handful of other ingredients are all it takes to make this recipe so delicious. It works well as a main course. 1 person were impressed by this recipe. It is brought to you by Taste of Home. Overall, this recipe earns a pretty good spoonacular score of 71%. Users who liked this recipe also liked Grilled Pineapple Pork Chops, Seared Scallops With Pineapple, Ginger & Lemongrass Salsa, and Soy Ginger Glazed Halibut with Ginger Peach Relish.

Garbanzo Bean and Zucchini Salad

Garbanzo Bean and Zucchini Salad might be a good recipe to expand your hor d'oeuvre collection. One serving contains 265 calories, 9g of protein, and 17g of fat. This gluten free recipe serves 4 and costs 97 cents per serving. 26 people have made this recipe and would make it again. From preparation to the plate, this recipe takes about 5 minutes. This recipe from Foodnetwork requires pepper, corn, garbanzo beans, and salt. With a spoonacular score of 96%, this dish is outstanding. If you like this recipe, you might also like recipes such as Citrusy Pecan Garbanzo Couscous: A Salad For Cold Weather, Seared Wild Sea Scallops With Garbanzo Beans and Barley, and Slow Cooker: Pork and Garbanzo Beans.

Breaded Dijon Pork Chops

Breaded Dijon Pork Chops could be just the dairy free and ketogenic recipe you've been looking for. This main course has 394 calories, 31g of protein, and 25g of fat per serving. For $1.76 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe is liked by 1 foodies and cooks. From preparation to the plate, this recipe takes approximately 30 minutes. A mixture of saltines, dijon mustard, rubbed sage, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Taste of Home. All things considered, we decided this recipe deserves a spoonacular score of 61%. This score is pretty good. If you like this recipe, take a look at these similar recipes: Donkatsu - Korean Breaded Pork Cutlet, Baked and Breaded Scallops, and Breaded Chicken Fingers.

Cranberry Sauce II

Cranberry Sauce II might be a good recipe to expand your side dish recipe box. This recipe serves 6 and costs 30 cents per serving. One portion of this dish contains around 0g of protein, 0g of fat, and a total of 146 calories. If you have cranberries, water, sugar, and a few other ingredients on hand, you can make it. 22 people found this recipe to be yummy and satisfying. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. Thanksgiving will be even more special with this recipe. From preparation to the plate, this recipe takes around 40 minutes. It is brought to you by Allrecipes. Overall, this recipe earns an improvable spoonacular score of 0%. Similar recipes include German Lemon Cake With Cranberry Aka Cranberry Zitronenkuchen, Zhoug Sauce (aka Schug Sauce) – A Spicy Middle Eastern Cilantro Sauce, and Cranberry Fettuccine Tomato Cream Sauce With Shrimps and Scallops.

Seared Porterhouse with Oozing Maitre d' Butter

Seared Porterhouse with Oozing Maitre d' Butter is a gluten free and ketogenic recipe with 4 servings. One serving contains 480 calories, 37g of protein, and 31g of fat. For $3.61 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. It works well as a rather pricey main course. A mixture of porterhouse steak, lemon zest, worcestershire sauce, and a handful of other ingredients are all it takes to make this recipe so tasty. This recipe is liked by 1 foodies and cooks. From preparation to the plate, this recipe takes approximately 1 hour and 5 minutes. It is brought to you by Foodnetwork. With a spoonacular score of 58%, this dish is pretty good. Similar recipes are New York Strip With Beurre Maitre D'hotel, Pan Seared Fresh Maine Diver Scallops Creamy Avocado Champagne Grape Salad Teriyaki Cabernet Butter Sauce, and Pan-seared salmon with brown butter lime sauce and roasted asparagus.

Tommy's Ham Casserole

The recipe Tommy's Ham Casserole can be made in roughly 15 minutes. This recipe makes 6 servings with 514 calories, 26g of protein, and 22g of fat each. For $1.02 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. A mixture of fill em full of milk, macaroni, poultry seasoning, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is perfect for Winter. It works well as a rather cheap main course. Only a few people made this recipe, and 1 would say it hit the spot. It is brought to you by Allrecipes. Taking all factors into account, this recipe earns a spoonacular score of 57%, which is solid. Black Eyed Peas With Ham Hocks, Asparagus & Ham Spirals, and Baked Scallops With Parma Ham are very similar to this recipe.

Fresh Corn & Tomato Fettuccine

You can never have too many main course recipes, so give Fresh Corn & Tomato Fettuccine a try. One serving contains 400 calories, 16g of protein, and 13g of fat. This recipe serves 4. For $1.94 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. It is brought to you by Taste of Home. If you have ears corn, salt, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 30 minutes. 6 people have tried and liked this recipe. With a spoonacular score of 71%, this dish is solid. Similar recipes include Corn Muffins With Fresh Corn, Cranberry Fettuccine Tomato Cream Sauce With Shrimps and Scallops, and Fresh Corn & Tomato Fritters.

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